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Episode 254: Ashtin Cope | Meal Planning That Sticks episode artwork

EPISODE · Mar 2, 2021 · 32 MIN

Episode 254: Ashtin Cope | Meal Planning That Sticks

from Surviving Sarah

I am happy to welcome Ashtin Cope to the table. She is a meal planner and is all about helping families save time and money when it comes to meal planning. She wants to take the guilt and stress out of it. Today, we talk about the tensions we feel behind preparing meals that often look like guilt. Then we chat about the benefits of meal planning and lastly she shares some actionable steps that you can start doing today. Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

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Episode 254: Ashtin Cope | Meal Planning That Sticks

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Frequently Asked Questions

How long is this episode of Surviving Sarah?

This episode is 32 minutes long.

When was this Surviving Sarah episode published?

This episode was published on March 2, 2021.

What is this episode about?

I am happy to welcome Ashtin Cope to the table. She is a meal planner and is all about helping families save time and money when it comes to meal planning. She wants to take the guilt and stress out of it. Today, we talk about the tensions we feel...

Can I download this Surviving Sarah episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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