Episode 255: Healing your Mental and Emotional Health

If you’ve heard the words, “You have breast cancer,” you aren’t alone. There are more than 4 million breast cancer survivors and those living with breast cancer in the U.S – more than any other group of cancer survivors. You also likely face unique issues and concerns, such as the stress of living in a new normal and the fear of recurrence. You may still be trying to process everything that you just went through or grieving life plans that had to change. The mental and emotional effects of breast cancer are real and after being diagnosed at the age of 38, today’s guest learned for herself just how important it is to feel all your emotions through it to allow yourself to heal. Ryn Sloane is here to share her story with us and how she is now committed to helping survivors go from surviving to thriving!