Episode 256: Kelly Flanagan | Finding True Companionship When Embracing Your Loneliness

I am happy to welcome Dr. Kelly Flanagan back to the show. He is a clinical psychologist and author to the books The Marriage Manifesto, Loveable and True Companions. If you've been listening to the show awhile, then you heard him on Episode 94 where we talked about shame and learning to accept yourself. This conversation is built upon that. We talk about the paradox for companionship: the ability to be lonely. With that, we look at embracing our loneliness and how we can find companionship through it. I always enjoy chatting with Kelly so pull up a chair and join the conversation. Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram