EPISODE · Dec 9, 2024 · 1H 18M
Episode 257: Prep Q&A: HRT under 30, Burnout & Bodyfat Needed for Muscle Gain
from The ProPhysique Code · host Paul Revelia, Evan Wells and Lexie Maitland
It's time for another contest prep Q&A! Our hosts sit down to cover some of your guys' contest prep related questions. Everything from addressing burnout, best and worst things to invest your money in during your competing journey, HRT for females under 30 and MORE, are answered in this episode.
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Episode 257: Prep Q&A: HRT under 30, Burnout & Bodyfat Needed for Muscle Gain
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This episode was published on December 9, 2024.
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