Episode 258 "S.W.A.G" Ft. Glen Norman Jr. episode artwork

EPISODE · Jul 21, 2025 · 52 MIN

Episode 258 "S.W.A.G" Ft. Glen Norman Jr.

from Third Coast Podcast · host Third Coast Podcast Productions

On this week's show, Joe sits down with Glen P. Norman Jr. to dive deep into his book, S.W.A.G. – The Long Walk In My Shoes. Glen opened up about the emotional journey that inspired the memoir—losing his mother at just 12 years old, navigating hardship, and finding strength through faith, discipline, and purpose. We explored how each chapter reflects a different phase of his growth, and how his story is a message to anyone who’s ever felt stuck or broken. We also got into Glen’s amateur MMA journey. Where he currently holds a 2–1 record. He broke down both of his dominant TKO victories, including a second-round finish over Titus Young. Glen also shared the story behind his only loss, which came by stoppage due to a glove cutting his eye, not a knockout or submission. It was a freak accident, not a defeat of skill. Glen  dedicates his life to transforming others physically and mentally as a personal trainer. In this conversation, we talk about his powerful message for men's mental health, how he helps people reclaim their strength through fitness, and the meaning behind his clothing brand S.W.A.G. A name that’s more than style, it’s a mindset.

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Episode 258 "S.W.A.G" Ft. Glen Norman Jr.

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