Episode 258: We Messed Up...Let's Set the Record Straight

In this episode, Giacomo and Sawyer dive into the biggest coaching mistakes they’ve made throughout their careers and how their perspectives on coaching have evolved over time.The conversation explores everything from rigid programming and poor communication to sustainability, emotional awareness, and the importance of building genuine client relationships. They discuss why coaching is far more than just training plans and macros, how empathy changes the coaching process, and why individualized support matters more than forcing clients into a one-size-fits-all system.They also reflect on early coaching experiences, mistakes made during the “IIFYM era,” balancing accountability with compassion, and why helping clients better understand themselves is one of the most valuable parts of the coaching process.This episode is a candid behind-the-scenes look at what good coaching actually looks like — and how both coaches and clients grow through the process together.🌱 Coaching ApplicationTake your fitness and nutrition goals to the next level with one-on-one coaching:http://www.veganproteins.com/personal-training 📖 Free 7-Day High-Protein Meal Plan:https://bit.ly/4kab1Ll💪 Muscles by Brussels Membership:Try it free for one month:https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/ ✅ Membership Includes: 4 live coaching calls per month Monthly home or gym workouts 200+ high-protein vegan recipes Exclusive app features Habit challenges with cash prizes A supportive vegan athlete community 🔗 Follow Us Online: Instagram: https://www.instagram.com/veganproteins/ Facebook: https://www.facebook.com/VeganProteins Website: https://www.veganproteins.com/ Apparel: Muscles by Brussels Tank Tops SCIENCE:MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.=================================