Episode 26 (07MAR24) Guest Mara Prendergast

Today we had the pleasure of chatting with Mara! Owner of Unite Fitness in Golden, CO! Hope you enjoy her perspective on health and wellness! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your training to the next level, reach out to us at ⁠https://dot.cards/bluechipathleticclub⁠ for access to our exclusive Body Transformation Program and start reaching your fitness goals today!