Episode 26

GOLF + FITNESS WITH MARK CORMIER CSC GOLF FITNESS WHAT. IS. UP. Ladies and gentlemen? Welcome to Episode 26 of the KNGDOM – a golf-focused podcast with a variety of sports, music, and commerce mixed in. On this episode, the boys are fortunate enough to get some great tips and advice on golf + fitness and how they tie together. Mark is a golf fitness expert from Hamilton, Ontario. A variety of topics on physical and mental fitness are discussed by Mark. He shares some great insights on sleep, exercise, stretching, nutrition, and meditation can help you on the golf course. Our Pick Em Challenge for the PGA Tour will be resuming in mid-February. Our purse has been growing so if you’re reading this, we will have some more information soon on this tournament and how to enter. If you have been enjoying the podcast and getting some value from it, PLEASE leave us a review on iTunes and give us some love on the rating. This podcast, along with some other new videos coming out soon, will be on YouTube. Our plan for YouTube is to bring some of the podcast segments to life and feature some local courses. Our mission is to share interesting golf stories, to help promote and grow the greatest game ever, and to help you knock a few digits off your handicap through our personal experiences of both success and failure. If you are interested in any of the above of just love golf content, make sure to subscribe to the channel and we will continue to grow it!