Episode 26

In this episode Carter and Mo talk about the book High Performance Habits by Brendon Burchard. They discuss the 6 habits that are covered in the book, give their own take on them and reflect on how they are relevant to jiu-jitsu. They look at the importance of thinking about who you want to be, having standards and how outsourcing can be the key to making sure you spend your time on important things.Click “read more” for show notes!