Episode 26 - AJ Whiskey and Barbells Part 2

Continuation of last week's podcast conversation. Again, I can't state enough how fun it is to talk with AJ, as he's an very insightful person but also a weight lifting bro like myself. Even after this conversation I walked away with a little more wisdom from him. In this conversation there are a few different topics - AJ's goals for new year for Strength- Problems with motivation- Problem with Boxing systems of teaching - Using "drill-like" mindset to implement habits- Pe...