Episode 26: Beer Therapy & The Real Struggles of 40

Susan’s away on a much-needed vacation, so Katie is flying solo this week — but not really, because she’s joined by our very first guest! 🎉 I sit down with our dear friend Tricia Collins — a Leadership Coach, Eagle Certified Facilitator, and Licensed Marriage & Family Therapist at Eagle Center for Leadership. To us, she’s our “beer therapist,” but professionally she’s guiding women (and men) through the messy, beautiful, complicated seasons of life. We dive into the real struggles of midlife, from: ✨ Identity shifts that sneak up on us ✨ The juggling act of relationships and family ✨ Stress, overload & burnout ✨ Protecting our mental health & emotional well-being This one is honest, encouraging, and packed with wisdom (plus a few laughs along the way). Whether you’re in the thick of it or just need to know you’re not alone, this episode is for you. 🎙️ Tune in now — and maybe grab a drink, because sometimes therapy looks a lot like a chat with friends. #fearlessand40 #midlife #beertherapy #counseling  For You Reference: Tricia Collins