Episode 26 - Brenna Macdonald & Steven Wood

The University of Kentucky Strength and Conditioning podcast. This episode Coach Spurlock sits in with Assistant Strength Coaches Brenna MacDonald and Steven Wood talking shop and on what the two have been up to since they very different year in strength training has started. Key highlights include the leadership course taught here at the University and Olympic Weightlifting meet prep for the two as we as a staff roll into the month of October. Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength.