Episode 26: Calorie Deficits, Message To Moms, Hurting My Back

from The Fit & Fired Up Podcast · host Kaitlyn Roux

Join me for another episode where I just talk a little more off the cuff. We're going to be covering a few topics like calorie deficits, my message to the moms out there, hurting my back, and what to do when you're facing an injury! Hope you enjoy!

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This episode is 33 minutes long.

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This episode was published on April 2, 2024.

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