EPISODE · Apr 2, 2024 · 33 MIN
Episode 26: Calorie Deficits, Message To Moms, Hurting My Back
from The Fit & Fired Up Podcast · host Kaitlyn Roux
Join me for another episode where I just talk a little more off the cuff. We're going to be covering a few topics like calorie deficits, my message to the moms out there, hurting my back, and what to do when you're facing an injury! Hope you enjoy!
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Episode 26: Calorie Deficits, Message To Moms, Hurting My Back
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