Episode 26: Different diet phases, and how to set goals and expectations for each phase

I am giving you a SNEAK PEAK this week at the different diet phases we use at SSW, and how we decide which is best to start clients on!! -------------------------------------- Today we chat about: The different diet phases  How to set goals and expectations for each phase How we determine which phase a client needs to start with and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @fitnfirstgrade Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go