Episode 26 - Do our labels limit us? Diving deep into introversion with empowerment coach Katrina

I loved learning & diving deeper into all things relating to introverts within this episode! Katrina, my lovely guest is a confidence & mindset coach for introverts. Katrina empowers introverts to rediscover their magic, build unstoppable confidence & protect their peace to feel liberated! Within this ep Katrina explains what being an introvert is, the different types & levels of introversion, the issues or challenges introverts experience, we talked about the limitation of labels, what an authentic journey is, getting out of your comfort zone + so much more!! Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au Physical wellness centre in Stirling Adelaide hills Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8 Discount for $10 off 1:1 healing session either in person or online via zoom - reference *PODCAST DISCOUNT CODE* to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles. Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6 Guest Katrina's details:  Insta: @katrinamadrilejo https://instagram.com/katrinamadrilejo?igshid=YmMyMTA2M2Y= Website: www.katrinamadrilejo.com/services Free masterclass: How to thrive an introvert in an extroverted world & discover the power of silence https://register.whyknotme.co.uk/webinar-registration49979633