Episode 26: Energy Healing DIY vs. When to See a Healer - Mystical Minds Podcast

September 29, 2025Mystical Minds Podcast – Endless Possibilities. Infinite You.MysticalMinds.coSHOW FORMAT: SEASON 1 – EPISODE 26*Monthly Theme:  Energy Work & Self-Healing* Introduction* Announcements50% off sale for Energy Work: https://outofbodyecstasy.com/product-category/energy-work/LOVE NOTES TikTok show - OCT 3rd at https://www.tiktok.com/@the.passion.zone Submit your song/love note dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8* Card of the Week: Starry Night - Acceptance* Mystical Item of the Week: Copper Bell or Chime * Topic: Energy Healing DIY vs. When to See a HealerSegment 1: Why Energy Healing DIY MattersSegment 2: The Red Flags That DIY Isn’t EnoughSegment 3: The Energentic Balance Between Self and SupportSegment 4: Guided Mini-PracticeSegment 5: Quick Spell for ClaritySegment 6: Tools for This WeekYour Soulwork This Week* Closing ThoughtsRESOURCES FOR EPISODEThe Sacred Forest Oracle - Denise Linn - https://amzn.to/4nJCRjJRESCUE Bach Remedy Dropper 20mL - https://amzn.to/4n5CfoLGreen Hope Farms - https://www.greenhopeessences.com/Flower Essence Society - https://www.fesflowers.com/Alaskan Essences - https://alaskanessences.com/Hands of Light by Barbara Ann Brennan - https://amzn.to/4mLidzAThe Crystal Bible by Judy Hall - https://amzn.to/41vsSG1The Healing Power of Sound by Mitchell L. Gaynor - https://amzn.to/3UXFq5nBreath: The New Science of a Lost Art by James Nestor - https://amzn.to/47SpiJVThe Tapping Solution by Nick Ortner - https://amzn.to/4p2PkjOThe Intention Experiment by Lynne McTaggart - https://amzn.to/47VaREYLOVE NOTES TikTok show - OCT 3 @ 9 pm et at https://www.tiktok.com/@the.passion.zoneSubmit your song/love note dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8Join me on Keen: https://www.keen.com/Allie_TheissYour Soulwork This WeekThis week, carve out 15–20 minutes with your journal. Light a candle if you can, or simply take a few grounding breaths before you begin.Step 1: Spinning Your WheelsWrite about an area where you keep trying but see little progress.Ask: What have I done to shift this? Why might it keep looping back?Notice emotions as you write—frustration, sadness, or heaviness often signal deeper roots that may need outside support.Step 2: Thriving on Your OwnReflect on where your self-healing practices are working.Ask: Which tools bring me relief or clarity? How do I feel after using them?Celebrate your growth.Step 3: Circle & CommitCircle one area to keep working on yourself.Circle one area where you’ll be open to outside support. This doesn’t have to mean booking a session right away—it could mean setting the intention to call in the right teacher, healer, or guide.Step 4: Closing Check-InPlace your hand over your heart.Ask: How does it feel to know I don’t have to do it all alone?Record any words, symbols, or sensations that surface.Sample Journal EntrySpinning My Wheels: “I keep trying to clear the tension in my chest with meditation, but the anxiety always comes back. I’ve saged, journaled, pulled cards, and even used breathwork. I feel calmer for a little while, but the heaviness never fully leaves. Writing this makes me realize I’ve been carrying this since last winter—it might be time for Reiki or breathwork with a practitioner who can hold space for me.”Thriving on My Own: “My dream journal is thriving! When I write down my dreams, I often notice guidance hidden in the details. It makes me feel connected and supported. Last week, I had a dream about a key, and the next day, I found clarity about my work project. My DIY practices here are giving me results.”Circle & Commit:Keep working on → Dream journaling and interpreting symbols myself.Seek support for → Anxiety in my chest, to get to the deeper root.Closing Check-In: “When I imagine receiving help, I feel my shoulders drop. I don’t have to carry this all by myself. The word that came through: relief.”For added clarity, consider ringing a small bell or chime after journaling to seal the session.WOULD YOU LIKE TO BE A GUEST?Form link: https://allietheiss.formaloo.me/mcbuxtCONNECT WITH ME ON THESE PLATFORMS:TikTok: @obeallie @the.passion.zoneYouTube: @allietheissInstagram: @allieobeYouTube: https://www.youtube.com/c/AllieTheissFacebook:  https://www.facebook.com/allietheissfriends/https://www.facebook.com/obesexPinterest: https://www.pinterest.com/theissallie/#EnergyHealing #SelfHealing #SpiritualGrowth #HealingJourney #DIYHealing #EnergyWork #HealerSupport #SpiritualBalance#MysticalMindsPodcast #MysticalWisdom #AwakenYourSoul #SoulHealing #ConsciousLiving #DivineAlignment #MysticalCommunity #SpiritualAwakening#CopperBellMagic #SoundHealing #ClarityPractice #JournalingForHealing #EnergyClearing #SacredTools #HealingPractice #EnergyReset