EPISODE · Mar 17, 2018 · 1H 9M
Episode 26: Gabby Mercurio
from The Apex Vaulting Podcast · host Branko Miric
Branko sits down with long time Apex club member Gabby Mercurio, the Gabby of Gabby's line, and they discuss training and the importance of tracking data to prevent plateaus. The technical and physical aspects of training require record keeping in order to keep a handle of whether or not you are getting better or worse.
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Episode 26: Gabby Mercurio
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This episode was published on March 17, 2018.
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