Episode 26: Gabby Mercurio - The Apex Vaulting Podcast |...

What this episode covers

Branko sits down with long time Apex club member Gabby Mercurio, the Gabby of Gabby's line, and they discuss training and the importance of tracking data to prevent plateaus. The technical and physical aspects of training require record keeping in order to keep a handle of whether or not you are getting better or worse.

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Frequently Asked Questions

How long is this episode of The Apex Vaulting Podcast?

This episode is 1 hour and 9 minutes long.

When was this The Apex Vaulting Podcast episode published?

This episode was published on March 17, 2018.

What is this episode about?

Branko sits down with long time Apex club member Gabby Mercurio, the Gabby of Gabby's line, and they discuss training and the importance of tracking data to prevent plateaus. The technical and physical aspects of training require record keeping in...

Can I download this The Apex Vaulting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.