Episode 26 - Happiness is a choice
Episode 26 of the Morning Cup of Sunshine podcast, hosted by Madhura, titled "Episode 26 - Happiness is a choice" was published on October 26, 2020 and runs 34 minutes.
October 26, 2020 ·34m · Morning Cup of Sunshine
Summary
In this episode, we started working on an important life goal, Happiness. You don’t need a reason to be happy, it is just a good day to be happy. But some days, it is a work and for all such days, we came up with few ideas to work on our happiness Step 1 - Introspect Step 2 - Habit matter Step 3 - Spread Joy Today, let’s decide to work intentionally on your happiness. Be happy yourself and spread happiness. Start a habit that makes you happy. Be the catalyst for someone else’s happiness...
Episode Description
In this episode, we started working on an important life goal, Happiness. You don’t need a reason to be happy, it is just a good day to be happy. But some days, it is a work and for all such days, we came up with few ideas to work on our happiness
Step 1 - Introspect
Step 2 - Habit matter
Step 3 - Spread Joy
Today, let’s decide to work intentionally on your happiness. Be happy yourself and spread happiness. Start a habit that makes you happy. Be the catalyst for someone else’s happiness. Be in charge of how you feel today and choose joy, happiness.
Episode 4 - Declutter your mind
https://www.morningcupofsunshine.com/podcast/episode/4a3cc193/episode-4-declutter-your-mind
Episode 15 - Start a new habit
https://www.morningcupofsunshine.com/podcast/episode/49e52c7b/episode-15-start-a-new-habit
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