Episode 26: Holding Space for Hibernation

What this episode covers

In Episode 26 we talk about hibernation. What is it and how can we honor our body's call to hibernate during these winter months? This is a delicious, cozy meditation designed to bring rest and renewal. Learn more about Holding Space for Hibernation in this blog post: https://www.paulataylorenergy.com/post/new-year-new-you Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 40 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on March 11, 2021.

What is this episode about?

In Episode 26 we talk about hibernation. What is it and how can we honor our body's call to hibernate during these winter months? This is a delicious, cozy meditation designed to bring rest and renewal. Learn more about Holding Space for Hibernation...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.