EPISODE 26- How Healing Trauma Gave Me The Healthiest Relationship of My Life

Have you ever wondered why you keep ending up in toxic relationships? I did for years. I blamed everyone and everything but myself, stuck in the same cycles over and over. Then, I finally made the decision to go to therapy. That's when I realized something life-changing: the work starts with you. As I worked on myself, my relationships started to change. I outgrew toxic patterns and found myself in a healthy, loving relationship. But here's the thing: healing doesn't end when you find a good partner. Even in a healthy relationship, old wounds and behaviours can still show up. I had to face them head-on. Now, I'm in the strongest stage of my relationship yet, and I'm proud to share how I overcame the battles that once held me back. In this podcast, I'll take you through my journey. The highs, the lows, and the lessons I learned along the way. Because if I could break free from toxic cycles and build something real, so can you.