Episode 26: I'm answering your questions about ROCD, trauma, transitions, unwanted thoughts, crushes, and more!

In today's episode, I'm answering questions that our Instagram audience submitted!Here's what I covered:1. Why does the same theme of my ROCD come up over and over?2. How to develop "right-sized" expectations in relationships without feeling like you're giving up?3. I convinced myself that I don't have RA and that my feelings are the exception. Why?4. I'm a bisexual girl in love with my girlfriend but I'd love to have sex with men. It makes me so upset because I want to be with her and not open my relationship. It makes me spiral. How do I break free without breaking up?5. I'm so scared to look for a new job because all of a sudden I feel unworthy. What's happening?6. What to do about unwanted thoughts about my ex.7. What are good healing practices for pelvic floor trauma due to an assault?8. How do I deal with my anxiety about how my partner looks when in public?9. How to move forward when progressing in a relationship (engagement) when you aren't 100% ready10. How do you get "over" RA once and for all? I keep having good months and then relapsing hard.11. How do you deal with thoughts and feelings about no longer wanting to be with your partner?12. Do you know if the fear of a certain pain/sickness can actually evoke that pain/symptom?13. Do you ever regret being with someone who is different than you?14. Why do people expect a relationship to be compatible from the start and not let it grow with time?15. Can emotions of love come along the way or do they have to be present from the beginning?16. Any advice for big transitions that is bringing up all the fear?17. Could you speak a bit more about emotional pedestalisation?18. I just turned 24. What advice do you have for someone in their 20s just starting to heal?19. What are potential reasons ROCD gets triggered when back from a solo trip or trip with friends?20. Thoughts on same sex crushes while being in a relationship with a man?Resources mentioned:Dealing with Differences in relationships youtube video: https://youtu.be/TEdmh-SLqVkLuscious Love digital course: https://healingembodied.kartra.com/page/LLIShake Off the Shoulds Workshop Recording: https://healingembodied.kartra.com/page/shake-off-the-shouldsOur $1 Relationship Anxiety Clarity Guide (the ULTIMATE guidebook to navigating Relationship Anxiety):https://healingembodied.kartra.com/page/RACGInstagram: @healing.embodiedEmail: [email protected] Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus