Episode 26 - Injuries Part 1

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This episode is 23 minutes long.

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This episode was published on November 23, 2022.

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from My Athletic Compendium · host Max and James

Injuries. Such a large part of sport and something that will inevitably happen in your career. This is why we have split the episode into two parts. Part 1 - what can you do while injured to keep you moving forward and tips on how to look after your mental health while being injured.Part 2 - pressure on returning from injury and how to deal with it.

What this episode covers

Injuries. Such a large part of sport and something that will inevitably happen in your career. This is why we have split the episode into two parts. Part 1 - what can you do while injured to keep you moving forward and tips on how to look after your mental health while being injured. Part 2 - pressure on returning from injury and how to deal with it.

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Episode 26 - Injuries Part 1

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