Episode 26: Jay on Men’s Mental Health, Financial Health, and Building the Foundation.

Jay comes to Get Real on how he has built the foundation of his mental health, fitness, finances, and family.  He believes that Men’s Mental health heavily relies on finding passion and purpose. He opens up on his late brother who he watched struggle with his mental health. Right now in America, men take their own lives 4 times the amount as women.We open up the floor and dove head first into a touchy conversation on eating disorders including obesity, male’s “internal instincts”, and how Jay believes the man feels the stress and joy of having the providers instinct within. Come Get Real with us!