episode 26: let’s start 2024 softly

how has January started off for you? does it feel like a new beginning, a fresh start? or are you coming off a high from the holidays and feeling unmotivated, or even depressed? New Years Day used to be observed on the Spring Equinox, which is March 19th this year. right now is mid-winter. this is hibernation time. not get-up-and-go. so it's okay if you're feeling slow and want to stay cozied up. be gentle with yourself. start the year off soft, not strong. you can still rest. trust the journey. go inward and wait for the flowers to spring forward. contact me: Instagram, Twitter & Tiktok - @itsjustraquel Facebook - Raquel Z. Duarte email: [email protected] business account - @AwakenAlma