Episode 26: Listener Question: Talking to Others about your Mental Health

from Feel Better · host Charlotte Cummings

In this episode, I respond to a listener question about how to share with others around your mental health challenges, and particularly how you can share with them what's helpful and what's not. I also cover the concept of wellness planning, and the WRAP tool.

Episode metadata supplied by the publisher feed · Published Mar 11, 2024

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Episode 26: Listener Question: Talking to Others about your Mental Health

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