EPISODE · Dec 11, 2025 · 8 MIN
Episode 26 – Morning Gratitude Pause
from A Pause for You · host APFY
In this episode, we begin the day with gratitude. With guided breath and reflection, you’ll be invited to notice even the smallest moments of goodness that surround you. A mindful practice to uplift your morning, create space for appreciation, and set a positive tone for the hours ahead.
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Episode 26 – Morning Gratitude Pause
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This episode was published on December 11, 2025.
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