Episode 26: MOVE with Jenny Oakenfull

In this week’s episode, Carol talks about the Raise word "Move" with her guest Jenny Oakenfull. One little word that can feel scary… empowering… exhilarating — sometimes all at once.It means something different depending on where you are in life, and it keeps shifting as you do.This week I’m hoping we lean more into the empowering side of it as we hear from @active_eat Jenny Oakenfull — especially if movement (in any form) hasn’t felt as available as you’d like lately.Movement has shaped so much of my journey. Grateful to share a little of that with you.---Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/carolbarwick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/carolbarwick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.