EPISODE · Oct 12, 2020 · 41 MIN
Episode 26 | Normalizing Intensive Mental Health Treatments with Kate Mumey
from Psych Talk · host Dr. Jessica Rabon
In today's episode of Psych Talk I speak with Kate Mumey about normalizing mental health treatments beyond the traditional outpatient therapy. Kate shares her story with mental health struggles, specifically obsessive compulsive disorder (OCD), including her time in intensive outpatient (IOP). Kate discusses misconceptions about IOP, what she wish she knew before entering, and what she learned. She provides advice on what to do if someone feels like they may need a higher level of care, as well as how she is using her experiences to advocate for and normalize more intensive mental health treatments. As an additional bonus, Kate also talks about normalizing mental health care within the church. Kate brings a unique perspective to this podcast as a patient of intensive mental health treatments, rather than a provider, normalizing mental health treatment as a pathway to increased functioning and happiness.Connect with Kate:IG: @gracefullyuncertainIG: @katemumeyTikTok: @katemumeyWays to Work With Me:1:1 CoachingMind Over MatterLGBTQ+ Affirming MasterclassResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesConnect with Me:Follow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughSign up for my Email List here.Intro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseAwakening Together, Relaxing into Happiness with William Cooper, M.Th., LPCExperience Awakening....Relaxing into your Being and, therefore, Happiness. William has...Listen on: Apple Podcasts SpotifySupport the show
What this episode covers
In today's episode of Psych Talk I speak with Kate Mumey about normalizing mental health treatments beyond the traditional outpatient therapy. Kate shares her story with mental health struggles, specifically obsessive compulsive disorder (OCD), including her time in intensive outpatient (IOP). Kate discusses misconceptions about IOP, what she wish she knew before entering, and what she learned. She provides advice on what to do if someone feels like they may need a higher level of care, as well as how she is using her experiences to advocate for and normalize more intensive mental health treatments. As an additional bonus, Kate also talks about normalizing mental health care within the church. Kate brings a unique perspective to this podcast as a patient of intensive mental health treatments, rather than a provider, normalizing mental health treatment as a pathway to increased functioning and happiness.Connect with Kate:IG: @gracefullyuncertainIG: @katemumeyTikTok: @katemumeyWays to Work With Me:1:1 CoachingMind Over MatterLGBTQ+ Affirming MasterclassResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesConnect with Me:Follow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughSign up for my Email List here.Intro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseAwakening Together, Relaxing into Happiness with William Cooper, M.Th., LPCExperience Awakening....Relaxing into your Being and, therefore, Happiness. William has...Listen on: Apple Podcasts SpotifySupport the show
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Episode 26 | Normalizing Intensive Mental Health Treatments with Kate Mumey
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