Episode 26. Our Body as a Gateway to Expansion (Ascension) with guest Alex Crockford

Is your body just a vehicle to help you move around? How do you think of your body? In Episode 26 with Alex Crockford we explore what the body is and how thinking of it in a different way can bring wellbeing and expand our consciousness.Alex Crockford is a prominent fitness entrepreneur, influencer, model, and actor who has built a global presence through his dynamic work across the health, wellness, and entertainment industries. Best known as the founder of the ALEX CROCKFORD app, Alex has helped thousands of people worldwide transform their fitness through structured, accessible workout programs designed for both home and gym training. With a background in sports science and personal training, he is widely respected for his evidence-based approach and motivational leadership.Launched in 2015 and later developed into a full-featured app, ALEX CROCKFORD has become a trusted platform for individuals seeking long-term, sustainable results. The app’s intuitive design and flexible programming earned particular recognition during the global shift toward virtual fitness during the COVID-19 pandemic.Beyond fitness coaching, Alex has built a strong reputation as a fitness model, appearing on the covers of leading magazines such as Men’s Fitness and Muscle & Fitness, and working with global brands including Under Armour, Sports Direct, and Calvin Klein. His polished image and consistent performance have made him a go-to figure for both editorial and commercial campaigns in the health and lifestyle sectors.Alex also draws on his early roots in performance as a professional actor, bringing charisma and storytelling to his work on screen and stage. His media experience includes national ad campaigns and television appearances, where he blends fitness expertise with on-camera presence to engage and inspire a wide audience.Across all areas of his career, Alex is known for his high energy, professionalism, and passion for helping others reach their potential. Whether through coaching, content creation, or performance, he continues to influence and inspire a global audience to lead stronger, more confident lives. @AlexCrockford  https://www.youtube.com/user/AlexCrockford https://www.physicallab.co.uk/instructors/alex-crockford https://app.spotlight.com/5216-7839-8931 https://www.alexcrockford.com#LoveYourBody #TrustYourBody #EmbodiedAwakening #consciousnessexpansion #spiritualawakening #mindbodyconnection #bodywisdom #innerhealing #SelfLoveJourney #somatichealing #awakeningpath #energywork #higherconsciousness #healingjourney #SelfAwareness #spiritualgrowth #consciousliving #sourceness #mindfulnesspractice #spiritualteachings