Episode 26 The Elements of Peace

On International Peace Day, Nienke recorded a special podcast on peace again this season.The elements of peace encompass both internal, personal qualities, such as patience, compassion, and inner tranquillity, and external, societal conditions, including justice, freedom, equity, and well-functioning institutions. Achieving "positive peace" requires a commitment to these factors, rather than just the absence of war, "negative peace".Tuning into the internal elements, she took the angle of elements of Dr Randolph Stone, the founder of Polarity Therapy. Earth, water, fire, air and ether.How do they relate to peace? Nienke brings them to the surface so you can decide for yourself which element(s) you bring together to create Peace. Not only on International Peace Day, but every day. We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com