Episode 26; The Plant Powered PT w/ Adam Stansbury

Morning Raves,  self love and books are just few of the things Adam and I speak about in this episode of The Fit Vegan Podcast. Both Adam and I are not only like minded, but have very similar points of view of the common issues surrounding the plant based vegan lifestyle. Adam (@theplantpwoeredpt) is on a mission to educate men and women how they can get fit, strong and healthy, whilst eating a plant-based, vegan diet, transforming their bodies and the planet in the process. He has been Personal Training since 2009 and in November 2014 I adopted a plant-based vegan diet after eating meat his whole life, for ethical and environmental reasons. Changing the world starts with changing yourself first, and the one thing you can have complete control over each day is the food you eat. Please take the time to have a listen, as we teach how to build muscle, stay fit, and save the planet all in one jam packed 45mins! Please share and like if you enjoyed this podcast!!