Episode 26: The Real Reason We’re So Anxious Right Now - Between the Verses

Why does it feel like our minds never get a break anymore?***This episode discusses how fear-based stories and constant alerts can heighten anxiety. It is not intended as a safety guide, but as a conversation about how worry affects our minds.In this Between the Verses episode, we talk about why worry and anxiety feel so constant in modern life. From nonstop social media and news cycles to information overload and comparison, we talk about how overstimulation keeps our nervous systems on edge.We discuss how the amygdala plays a role in anxiety, why worry often comes from love and a desire for safety, and why feeling anxious doesn’t mean your faith is weak. This episode gently reframes worry, helping listeners understand what’s happening in their minds and how peace begins with knowing what we were never meant to carry.☕ Between the Verses | The Even If Project