Episode 26: The Ultimate Holiday Dinner Guide: Nourishing Swaps Without Sacrificing Tradition

The holidays don’t have to mean restriction or regret. In this episode, we share simple, realistic food swaps that let you enjoy Christmas dinner while still feeling good in your body.We cover healthier takes on classic favourites like stuffing, cranberry sauce, gravy, desserts, plant-based mains, mocktails, and more—without losing the nostalgia. We also talk about navigating holiday food pressure and mindful eating.No guilt. No perfection. Just enjoying the holidays, holistic nutritionist style.🎄✨Where to find us:IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast Email us at:  [email protected] to find Tanya:IG @tlcholistic / FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutrition /FB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call