Episode 26: This Story Inspired Me: 3 Steps to Practice Being More Present

Send us Fan MailIn this episode, we’re talking about what we can DO to practice being more present in our everyday lives. It sounds cliché because we hear so much about "being present" these days but, in this conversation,  we'll talk about HOW to accomplish this so that we can enjoy the added meaning and fulfillment that comes along with more awareness and engagement in our daily endeavors, interactions, and personal relationships. The idea to revisit this discussion came from a situation that Krista observed (and shares in this episode) which prompted her to consider her own life and the opportunity to increase awareness and presence.  As we look around, we see so many people with their heads buried in their phones, as we’ve become so used to having entertainment at our fingertips.  So, we all agree that it’s a good, healthy idea to find our way back to being more present and in this episode, you'll hear 3 easy steps to practice this, starting today!Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com