Episode 26 - When Will I Get There?

Episode 26: When Will I Get There? In this episode of Wellness Mastery, Coach Jen Hoyer addresses the common question, 'When will I get there?' and discusses the illusion of a finish line in personal growth. She emphasizes the importance of internal transformation—focusing on thoughts, beliefs, and emotions—to achieve lasting physical wellness. Jen talks about the 'S-Curve of Learning' and references from Brene Brown. Jen highlights the significance of continuous growth, self-mastery, and embracing discomfort. She encourages listeners to focus on ongoing development rather than seeking a final destination and shares actionable mindset shifts to help maintain momentum on their wellness journey.00:00 Introduction to Episode 2600:49 The Journey to Wellness Mastery01:02 Understanding the Concept of 'There'05:20 The S-Curve of Learning09:56 Mindset Shifts for Lasting Growth15:19 Embracing Discomfort and Continuous Growth18:13 Final Thoughts and EncouragementWant to go deeper and experience how coaching can change your journey? Learn more about The Wellness Mastery Society at www.wellnessmasteryforlife.com/thesocietyWant to learn more?Check out my website at www.wellnessmasteryforlife.com and follow me on Instagram @wellnessmastery4life or Facebook facebook.com/WellnessMastery4Life