Episode 26 - Why the Mind is the Most Important Muscle to Focus On

This week, Coaches Willie and Tony talk mental health. You can find Coach Willie on Facebook, Instagram, and in his Facebook Group. You can find Coach Tony on Facebook, Instagram, TikTok, and in his Facebook Group. If you like the show, drop us a rating and a review! If you know of anyone that would benefit from what we talk about, share the show! New episodes of the pod drop every single Monday