Episode 26 : Yin Yoga as a Radical Act in a Busy World

In this episode of North Node: The Yoga & Astrology Podcast, we dive into the quiet, transformative practice of yin yoga. We share our journeys with yoga and we unpack how yin yoga invites us to slow down, release tension, and connect with the deeper layers of ourselves.We discuss the energetic wisdom behind yin postures, their connection to the fascia and meridians, and how cultivating stillness can offer profound emotional and spiritual insights. Whether you're new to yin or a seasoned practitioner, this episode will inspire you to embrace the power of yin as a way of being —on and off the mat.Tune in to explore how yin yoga can be a portal to deeper self-awareness and healing.Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you?You can check out our respective websites and social media here:Becky:www.instagram.com/therosealmanacwww.therosealmanac.comLaura:www.soulsanctuarystudios.comwww.lauraclaytonwellness.com