Episode 260: Avoiding Burnout
from The Superabound Podcast Hosted by Erin Aquin & Steve Haase
Running a business or leading a team can take its toll. If you don't manage your energy, time, and mind well, you can find yourself feeling run down and burnt out. The solution is not simply to "suck it up," work harder, or even to spend more time on self care. The way to avoid burnout as a leader is to prioritize what matters most and stay true to that over time. We show you how in this episode. You will discover: The problem with self care that causes so many people to neglect it and suffer How to extract yourself from being "fire-fighter" and focus on more fulfilling work How you might be unknowingly worsening the blow of setbacks, and how to handle them more gracefully For the full transcript and show notes visit https://besuperabound.com/podcast/episode-260-avoiding-burnout
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