Episode 261: Winning Patterns: Lessons from Successful Marathons

After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the building blocks of a successful marathon.You can find us on Instagram and and Facebook. Looking for coaching? Email us at [email protected] to set up a coaching call. Thanks for listening!