Episode 262: Maverick Willett The Women’s Transformation Coach

Today we are joined by Maverick Willett (@Mav_423) who is a ISSA Certified Trainer & Fitness Nutritionist and he helps woman 30+ burn fat, fix gut health and find balance. We touch on key topics on this podcast and give some great insight on the following topics. Tap in and listen to the keys to success when it comes to health & wealth. What is your best advice to someone who says they hate exercise? What would say is the difference between eating for fuel vs eating for fun? And how do we eliminate this from our vocabulary. What would you say is currently the most challenging part for someone to unlock their fitness journey? What should be someones fitness goal right now, that might sound unrealistic to some people? Tell us your best advice for de-stressing after the holidays transitioning to the new year? Follow Maverick on Instagram @maverick_willett