Episode 262: Scott Lynch - Mental Health & Investing in Happiness

Scott Lynch is the host of The Motivated Mind, a Spotify top 100 Mental Health podcast with over 3.4 million downloads. On December 27, 2015 he received a text that would change his life forever — his best friend had taken his own life. For years, Scott struggled to understand how he missed his pain, how he didn't see all that he was going through. This toxic thinking had him looking in the wrong places, blaming himself for the event, and clawing at the past, trying to pull time backwards. Three years later, it dawned on him: what he needed to do was create a platform to help those in darkness, help others shift their perspective, and to encourage others to look inward for elevation in order to see the best in themselves.