Episode 264: It’s KETO!!!

This week chat spring(winter) cleaning, how Helix Native is sick, touring acts that don't have touring gear, being in ketosis, and a music/ band topic from our boy, Chase!!   You can help support the show on our PATREON for as little as $1 a month! Double down to bump it to $2 a month and you'll get an extra episode every week!   Join the fun on our Facebook group!   Follow us on the fuckin' Gram!   Subscribe to our YouTube Channel for the video version of the show, demos, vlogs, and more!   We have shirts available at The Jerk Store!   Check out our old band Plane Without a Pilot   Hosted by Brian Gower and Kyle McIntyre