EPISODE · Jul 16, 2025 · 22 MIN
Episode 265. Day 17 "I Wish My Body Didn't Have Such a Hard Time Losing Weight"
from Nourished Connections · host Health Coach Heather
Send us Fan MailDay 17: "I Wish My Body Didn’t Have Such a Hard Time Losing Weight" If you've ever felt like your body is working against you, you're not alone. In today’s episode, we’re unpacking the hidden thoughts that can sabotage progress—and how to shift from frustration to partnership with your body. You’ll learn a powerful mindset tool to stop the mental battle and start supporting your body from a place of compassion and curiosity.👉 Ready to go deeper? Join my 6-week mindset coaching program starting July 28. DM me to register—50% off through July 17!Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE
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Episode 265. Day 17 "I Wish My Body Didn't Have Such a Hard Time Losing Weight"
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