Episode 265- Steven Rogers
from Connectable Podcast Hosted by Josh Takimoto
Steven Rogers is an athletes, fitness influencer, and motivator. He joins the show to talk about: -How he got started on his health and fitness journey -How his fitness lifestyle change impacted relationships and social life -What a typical day looks like for his nutrition and workouts - The role of competition when it comes to pushing yourself and others -Physically and mentally preparation for running -And much more! Our friend of the show, Travis Cole, joins the podcast as a guest co-host in this episode. FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast Twitter: connectablepod TikTok: connectablepodcast #connectablepodcast
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