EPISODE · Nov 28, 2025 · 1H 51M
Episode 267: Omakase, Meal Prep, Gym Returns, and Eating Healthy
from Bamba & Tim
In this episode, Tim raves about his recent sushi experience, where he let the chef take the lead and craft the meal. Nathan introduces him to the concept of omakase and shares how he and Sophia tried it for the first time at Taka in San Diego. The conversation then shifts to food prep and fitness as Nathan talks about their recent meal-prepping streak, and Tim discusses his return to the gym—along with why maintaining healthy habits and losing weight can be so challenging.
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Episode 267: Omakase, Meal Prep, Gym Returns, and Eating Healthy
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