Episode 268: Fat Loss for Women after 50; 30lbs down in 90 days!

from The ProPhysique Code · host Paul Revelia and Joy Rolad

In this episode, Paul interviews our female transformation winner, Joy! She was the Over 50 Women's winner in the Fall into Fitness 2024 transformation challenge and she had some truly mind blowing results! Down more than 30 lbs in 90 days, she lost 6 inches off her waist and went all in to have the best possible results during the Challege. Congratulations Joy!

Episode metadata supplied by the publisher feed · Published Jan 16, 2025

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Episode 268: Fat Loss for Women after 50; 30lbs down in 90 days!

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