Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer episode artwork

EPISODE · Jan 16, 2026 · 51 MIN

Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer

from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · host Run Farther & Faster

In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and 2:35 marathoner, to talk about her running journey and pursuing big athletic goals while growing her family.We discuss resilience, time management, Boston Marathon tips, faith in the process, and the power of showing up for yourself even when life is full. Whether you’re a runner, a parent, or someone chasing a goal that feels just out of reach, Rena’s story will leave you inspired to rethink your limits and keep going! We loved this conversation and appreciate Rena’s candor and perspective!Follow us on Instagram and Facebook Interested in hiring a coach? Email us at [email protected] or head over to our website.Please follow, share and review our show!

In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and 2:35 marathoner, to talk about her running journey and pursuing big athletic goals while growing her family.We discuss resilience, time management, Boston Marathon tips, faith in the process, and the power of showing up for yourself even when life is full. Whether you’re a runner, a parent, or someone chasing a goal that feels just out of reach, Rena’s story will leave you inspired to rethink your limits and keep going! We loved this conversation and appreciate Rena’s candor and perspective!Follow us on Instagram and Facebook Interested in hiring a coach? Email us at [email protected] or head over to our website.Please follow, share and review our show!

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Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer

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This episode is 51 minutes long.

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This episode was published on January 16, 2026.

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In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and 2:35 marathoner, to talk about her running journey and pursuing big athletic goals while growing her family.We discuss resilience, time management, Boston...

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