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EPISODE · Dec 14, 2018 · 26 MIN

Episode 27

from The Mental Break · host Brian Shrawder

This week kicks off a series on couples. Today we begin with some self-care using CBT then get into those pesky cell phones and what to do if they become an issue in your relationship.

What this episode covers

This week kicks off a series on couples. Today we begin with some self-care using CBT then get into those pesky cell phones and what to do if they become an issue in your relationship.

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Episode 27

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Frequently Asked Questions

How long is this episode of The Mental Break?

This episode is 26 minutes long.

When was this The Mental Break episode published?

This episode was published on December 14, 2018.

What is this episode about?

This week kicks off a series on couples. Today we begin with some self-care using CBT then get into those pesky cell phones and what to do if they become an issue in your relationship.

Can I download this The Mental Break episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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