Episode 27

An episode of the The Mental Break podcast, hosted by Brian Shrawder, titled "Episode 27" was published on December 14, 2018 and runs 26 minutes.

December 14, 2018 ·26m · The Mental Break

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Summary

This week kicks off a series on couples. Today we begin with some self-care using CBT then get into those pesky cell phones and what to do if they become an issue in your relationship.

Episode Description

This week kicks off a series on couples. Today we begin with some self-care using CBT then get into those pesky cell phones and what to do if they become an issue in your relationship.

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