Episode #27 - All Things Running......

Top 10 learnings as a runner! Whether you are a beginner, want to improve your running for sport, or just love running, this one's for you! If you're a sports player looking to get fitter, faster, stronger join the next GBF Accelerator! FITTER, FASTER, STRONGER 💥 Level up your training with the GBF Accelerator. The Accelerator is a 6-week program for anyone serious about sport; you play sport regularly and you want to level up! Who is the GBF Accelerator for? - Playing your sport for more than one year. - Strength training for more than one year. - Trying to improve your speed and agility. - Neglecting to protect yourself from injury. You want a focused reset. You want to put the work in. This is for any field-based sports players; tag rugby, rugby, football, hockey, lacrosse, touch. ⁠⁠APPLY NOW!⁠ ⁠⁠@gracebrownfitness