EPISODE · Mar 28, 2019 · 33 MIN
Episode 27 - B.M.I, Body fat and Tracking progress
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
Should you pay any attention to your B.M.I? We let you know our thoughts on this. Are body fat percentages reliable or worthwhile goals and how we would recommend you track progress plus obviously a whole lot more in the latest episode of 'Chewing the Fat' Don't forget to like, subscribe and leave a review - we really appreciate it Plus much love to everyone that listens!
What this episode covers
Should you pay any attention to your B.M.I? We let you know our thoughts on this. Are body fat percentages reliable or worthwhile goals and how we would recommend you track progress plus obviously a whole lot more in the latest episode of 'Chewing the Fat' Don't forget to like, subscribe and leave a review - we really appreciate it Plus much love to everyone that listens!
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Episode 27 - B.M.I, Body fat and Tracking progress
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